Category Archives: Path of Mindful Activity

Creativity and Compassion with Mitra Mark Power: Finding the mind of kindness in art and everyday perceptions. Saturday and Sunday, March 17/18, 2018

  Join us for a weekend of meditation, presentation, reflection, and also enjoy creative exercises of body, mind, and emotion. On Saturday we’ll include a visit to a local artist’s cooperative – making our practice interactive. Themes will include: meaning and purpose; “How is my life aligned with compassion?”; compassion for self and for “other”; sense-perception as a […]

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Why Go Kind? Demystifying Kindness

At the end of a retreat in Malaysia earlier this month, Dzogchen Ponlop Rinpoche spoke about how working with our mind is a way of helping others, how to make kindness a regular practice, and how to overcome the obstacles that prevent us from doing what we can to help.   Getting to know our mind […]

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Just Pause

We live in an age where, whether we want it or not, we are bombarded with far more information than our minds can process. The flood of information at our fingertips can overload the senses and confuse us with a myriad of emotions. Overwhelmed? Dissatisfied? Conflicted? Check. Check. And well, check.  Most of us share […]

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