The Toronto Sangha enjoyed a visit and teaching from Lama Rabten this past spring.
Lama attended our Thursday evening meditation practice, leading a practice on Tonglen meditation. On Friday night, he taught on Guru Rinpoche.
Lama’s weekend teachings were on the Threefold Excellences, or “what makes our meditation practice complete”. The Threefold Excellences are:
- The Excellent Beginning of Refuge and Bodhichitta
- The Excellent Main Part Without Conceptualization
- and the Excellent Conclusion of Dedication.
Lama also kindly performed Rupa filling for our Sangha members.
